Join us on Koh Samui
What we are
Soma Singularity is an atelier where you get to know yourself and expand through your relationship with your body, because nothing we experience as humans happens outside of it. We make unique programs, built around one theme at a time, always working through three layers:
  • physical training and biomechanics,
  • nervous system and neuroplasticity,
  • ancient practices rechecked against new science.
Who it's for
Information only becomes yours when it moves through the nervous system. That's why, with us, what you understand in theory becomes something you've actually lived.
We built this for anyone curious what their body has been trying to tell them, whether you've spent years in movement or you're at the very beginning of it. We're walking a new path and we don't pretend it's the only one — but we take full responsibility for how it's held, prioritizing expertise, curiosity, and respect for what the body already knows.
Our Mission and Principles
To make self-knowledge something you live in your body, not just carry in your head.
  • Depth needs a small room
    We keep groups small on purpose. Fewer people means more attention, more honesty, and space for everyone to actually be seen and heard.
  • Mastery is earned, not claimed
    Everyone who leads here has real authority in their field. We don't hire storytellers. We work with practitioners who have spent years doing the thing they teach.
  • Movement is a creative act
    The body isn't just something to train or fix. It's something to play with, invent through, and surprise yourself with. We leave room for improvisation, for trying things that might not work, and for movements that have no name yet.
  • Doubt is welcome
    You don't have to agree with us to work with us. Questions, pushback, and disagreement are part of the process — not a problem to manage. We work with masters who have strong views and expect you to bring yours. Dialogue and resistance are how knowledge expands.
GROUNDED LEVITATION
· Koh Samui ·
December 9–13, 2026
A program built from scratch by three masters around one question: what does it actually take to live in balance? What they built is a journey through the body, through the mind, and through the parts of yourself that don't have names yet.
You'll be upside down on your hands. You'll be suspended in straps that refuse to hold still. You'll slow down enough to hear your own nervous system. And somewhere in all of it, you'll start to notice yourself differently: how you meet instability, how you recover, how you hold on and how you let go.
The goal isn't perfect balance. It's body-mind intelligence. The kind that lets you find your center in a handstand, in a hard conversation, in a life that keeps moving.
Dates: December 09-13
Location: Koh Samui, Thailand
Format: 25 hours of training across five days
Includes: Hand balancing instruction, strap training, mobility and relaxation practice, floating meditation.
Who it's for: Movers with physical background who want to go deeper — and anyone ready to find out what their body can show them.
Price: 500 EUR
GET YOUR SPOT
Aerial Artist and Coach
Tanya Pryanikova
Tanya has spent more than 20 years on stage and more than 15 years teaching aerial silks and hoop. She's an aerial artist, a methodologist, and one of the people who trains the trainers in this field.
Her students have won gold and Grand Prix at art and circus festivals — repeatedly. She's trained more than 300 aerial coaches through instructor courses, teaching them how to teach silks and hoop properly, not just how to perform on them.
As a performer, she's appeared in circus and concert programs across St. Petersburg, Moscow, and other cities in Russia, Europe, and America. She was part of the acrobatic company of the Mariinsky Theatre, and she's been invited to stage aerial stunts at the Bolshoi Drama Theatre in St. Petersburg. She also judges art and circus festivals, and she's an accredited sports judge in aerial gymnastics.
What makes her coaching unusual is the range behind it. She's studied biomechanics, neurofitness, and kinesiology, and she holds degrees in psychology and pedagogy. So when she teaches a trick, she's working with how the body learns, how the nervous system responds, and how to keep a person progressing without breaking them.
Author of the Deep Muscle Trainer (DMT) exercise device and creator of the Strength Meditation
Sergei Pryanikov
Sergei has spent more than 25 years working with the body — as a mentor, a martial arts coach, and the author of a self-development system called Strength Meditation.
He's the inventor of a training complex for deep muscles that exists nowhere else in the world. The device was adopted into the athletic training system of the Kyokushin Karate Federation in Moscow, where it's used to prepare fighters.
Over the years he's led more than 500 trainings in his own method, and his psychophysical trainings — built around changing your state through the body — have been attended by more than 10,000 people. He's also a master of Thai massage, which is where a lot of his understanding of the body's deeper layers began.
What he teaches isn't theory. It's a system he built, tested on himself, and refined through decades of working with everyone from professional athletes to people who had never trained before.
Mobility Coach
Alena Tarasova

Alena is a mobility coach with 15 years of teaching behind her and a professional dance career that spans ballet, contemporary, and movement work across Europe, the US, and Australia.

She trained at the Vaganova Academy and at Peridance in New York, then danced professionally with international companies. That background gives her something most mobility coaches don't have: a trained eye for how a body actually moves, not just how it should.

Her approach comes from exploring many different movement practices over the years — classical technique, contemporary dance, yoga, slings in motion, somatic methods, breath. She works with people at every level, from professional dancers to those just beginning, and she's less interested in forcing range than in helping the body find the range it already has.


The Upside-Down Practice

with Tanya

Handstands aren't a trick. They're a meeting with fear and a total act of trust in your own nervous system.

Tanya comes from the circus tradition, but she doesn't teach it as a static skill to be conquered. She pairs it with modern movement science and neuroplasticity — how the brain maps the body in space, how vestibular input shapes stability, how small shifts in the wrist or shoulder ripple through everything above them.

You'll work on entries into handstands through play and safe spotting. You'll learn to train proprioception instead of just grinding reps. You'll find the "sleeping" muscular chains that make a handstand feel light instead of desperate. And at some point, you'll notice the mental blocks dissolving along with the physical ones — because proving to yourself that you can be stable upside down changes something in how you stand right side up.

On the floor, you learn what stability feels like. On the straps, you find out whether you actually have it. And when you do, the handstand stops being a position you force and becomes something the body already knows how to hold.


No prior handstand experience required. Curiosity is enough.

Suspended Strength

with Sergei

This is the only patented strap trainer in the world where the lines anchor to two points in dozens of different ways. Every anchor creates a new configuration. Every configuration creates a movement you won't find in any gym on the planet — over 500 of them, and counting.

You learn to manage yourself inside instability. Instead of a solid floor, you get a living, breathing system of straps that answers back. Your body switches on deep stabilizers you didn't know you had. What you build isn't volume. It's control.

The straps become an extension of your body — pulling, opening, supporting. Soft lengthening without pain, mobile joints, breath in every movement. You'll be surprised how easily the body lets go of what it's been holding for years.



Physical Intelligence

with Alena

No balance is possible without internal quiet. When the sympathetic nervous system runs hot, the body goes rigid and clumsy — you can't find your center because you're bracing against everything.

This is the counterweight to the rest of the program. Soft, slow, deliberate work: breath, biomechanics, mobility and relaxation. The goal isn't to push harder — it's to give the parasympathetic system a way back in through movement and breath, so the body stops fighting itself.

You'll learn to stack your joints along their natural axes, so movement costs less. You'll work with breathing techniques that drop cortisol in real time. You'll move through fascial lines until the body feels elastic and continuous rather than segmented. And you'll start to notice how rhythm of breath and rhythm of movement are the same thing, which is how you stop spending energy you don't have.

What You Leave With
  • A handstand practice built on how the brain actually learns
  • A body that's more stable, more mobile, and more relaxed under load
  • A practice for observing yourself that you can carry into anything
  • Five days in Koh Samui with a small group of people who care about the same things
BOOK YOUR PLACE
Not sure yet? Ask us anything
Feel free to write us. We actually read every letter.
Email: info@somasingularity.com